hiking time calculator km

You could climb according to Naismith's pace on a well-worn dirt path. For example I am tending more to 500m ascent instead of 400m. In general, going uphill on skis or in a boot pack, your rate of travel is 4, as in 4 units per hour. In the model, it is assumed that a base walking speed is 6 km/h, which is achieved when . There are guidelines for estimating your rate of travel, but the art of the Munter calculation is adjusting the rate to match your unique situation. The Appalachian Trail is 2,190 miles long. Route may be dangerous or may be impassible. Walking holidays with permanent accommodation, Malta & Gozo: Malta / Gozo Coastal Hike (6 Days), CAI-300: The Amalfi Coast on foot (6 days), GR-92: Discover the Costa Brava on the Cam de Ronda, Algarve: Coastal Walk from Faro west (6-7 days), General terms and conditions of the download shop, 4 kilometers per hour in the horizontal direction, 300 vertical meters in the ascent per hour. GPS. Also, the higher you go the faster and more severe weather changes with big drops in temperature occurring quickly and higher winds in general. is a must. I found a base of 4kph much more accurate - especially on multi-day hikes. This calculator gives you a simple way to estimate the calories you burned on your hike based on average metabolic rates. Without a subpoena, the voluntary consent of your Internet service provider or additional records from third parties, the information stored or retrieved for this purpose cannot usually be used to identify you alone. This is the default route that Michelin recommends. and built this hiking time calculator based on my hiking and physical therapy background to help you estimate your hiking time. Conversion Tools To convert your walking distance in miles to kilometers, you can do some simple math using these equations: 1 mile equals 1.6 kilometers: miles x 1.6 = kilometers 1 kilometer equals 0.62 miles: kilometers x 0.62 = miles Note: In less than an hour, put 0. For example, to hike 15 miles it will take a beginner 7.5 hours, whereas to hike 3 miles it takes 1.5 hours. This will define how many hours the hike is going to take. Calories burned = MET (6) * weight (kg) * time (hrs) The MET. Time is equal Distance/Speed. Some rough guidelines on this: The slope itself also has a direct effect on your hiking speed. Get your free packing list for the Dolomites. Regardless, it should work as an interesting way to check the calories needed for each trail and could help hikers better prepare for their trips. Having said that, if you think the hike is average-ish in terms of conditions, you don't have a better way of judging and all you're using it for is wondering when you're going to reach point x (for reasons of curiosity not safety) then it does have its place! More experienced hikers that know their speed, ability and fitness can have a rule of thumb for themselves based on weather, terrain and so on, but this varies again varies from person to person. By clicking Accept All, you consent to the use of ALL the cookies. Depending on the terrain/distance/amount of time walking 2.5mph is actually quite fast. The more fit you are, the faster and longer you can hike. When I lead group hikes in the Dolomites, we tend to break up into 2 smaller groups. Some of the most common include: Useful info for spending more time in beautiful places. Your pace may be significantly slower immediately after resupply and will pick up as you consume the food you are carrying. :) or just take a personal pan pizza ahead of time, a better idea. The hiking calories burned calculator allows you to calculate the amount of calories burned while hiking for food planning and estimation. LEVEL OF FITNESS (AND/OR FATIGUE): EVERYONE'S ABILITIES ARE DIFFERENT. . Those who plan hiking routes on their own are faced with the problem of somehow having to estimate the duration of the planned hike. The cookie is used to store the user consent for the cookies in the category "Performance". CASE STUDY: Average Hiking Speed on the AT. After thru-hiking the Appalachian Trail, Chris Cage created Greenbelly to provide fast, filling and balanced meals to backpackers. If you want an exact answer, there is not and will not be one until about 15 seconds after you finish walking the walk. This cookie is set by GDPR Cookie Consent plugin. The solution: There is actually a DIN standard for this! The best answers are voted up and rise to the top, Not the answer you're looking for? This cookie is set by GDPR Cookie Consent plugin. Some trails may have a grade as high as 35%, which would burn even . If you like this hiking time calculator, make sure to share it with your friends! These distances should result in a daily hiking time of 5-6 hours of travel for most hikers. Use these scenarios as a guide to learn how different factors influence hiking speed and how this applies to a hike you are planning. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. 2023 Discover the Great Outdoors with Helium Hiking, The Pros and Cons of Living in a Van: A Beginners Guide, How to Navigate the Legalities of Living in a Vehicle, Find Your Vertical Limit: The Best Climbing Centres in Canada, Lights, Camera, Camping: Creative Ideas for Campsite Lighting, How To Make Sliding Plexiglass Windows For Deer Blind, Stay Cool Under the Stars: The Coleman Tent Air Conditioner Solution. From your previous routes, it is possible to calculate precisely the estimated time for your next hike or run. These factors include terrain, fitness level, weather conditions, and group size. It depends on all sorts of things, from the fitness of the individuals involved, whether the individuals are talkative and thus (usually) walking slower, how often people require rest breaks, how long those rest breaks are, any health problems that could impede progress - and so on. Using Naismith's Rule, a nine mile hike should have a base hiking time of three hours at a calculation of three miles per hour. Tap and hold the starting point where you want the distance measurement to begin. . However, if you are planning on losing weight (or just being healthy), you should definitely pack your backpack and hit the trail! Fitness trackers will be good enough if you are looking for a rough estimate and not pinpoint accuracy. +1 for extra time for non walking activities. How we calculate your hike time. MET, short for metabolic equivalent, is the amount of oxygen used for particular activities, such as running, walking up the stairs, or cycling. When you are climbing with a full pack and traversing a steep incline, you can plan on your hiking speed to slow to one mile per hour. Naismiths Rule was developed by Scottish mountaineer William Naismith back in 1892. The Adventure Nerds Backpacking and Hiking Trail Difficulty Ratings use mileage, elevation change, slope (average grade and max grade), navigational requirements, and the terrain to calculate the difficulty of a trail. Try it out now! If it's an 8 mile hike to camp, I assume it will take 8 hours especially if you have to make frequent stops for tired hikers, or those that wish to sight see. Can a rotating object accelerate by changing shape? must also take this into account. Lets Get Planning Your Next Hiking Adventure. Ive been out on the trails in the Dolomites with friends who werent quite up for it. My rule of thumb is to convert distance, elevation, and trail condition to "equivalent miles": I figure I can cover three equivalent miles per hour carrying a day pack, or two per hour carrying an overnight pack. Elevation gain is how many feet you are climbing over a given distance. You also have the option to opt-out of these cookies. However, estimating hiking time is much more complicated than it seems at first. Distance traveled above 7000 feet elevation counts double. Who plans to take a long lunch break or something along the way? Read about book time here. Does Chain Lightning deal damage to its original target first? Click the "Calculate" button. Hike Elevation: This is not the elevation at the summit.That number is the vertical distance from sea level. This map may only be used for personal non-commercial purposes. Map Distance Calculator. Try the hiking time calculator and find out how long your next hike will take. Dont overestimate your downhill speed, though. From the table of results, if you weigh 175lb and you cycled for 1 hour at 10mph then you would burn 567 calories (10 miles). Elapsed time is the duration from the moment you hit start on your device or phone to the moment you finish the activity. For first time hikers carrying a 30+ pound pack, I always estimate 1 mph on a moderate trail. Average dayhiking speed for reasonably fit people is 2.5 mph on moderate terrain. Author profile:Morgan Fielder is a passionate hiker and writer, physical therapist, and photographer. Authentic Neapolitian Pizza (The Real Thing), (Calculate hiking speed based on your hiking or backpacking goals) (Estimate Only). This means that if your average hiking speed on flat terrain is 3 mph, on a 5.5-degree incline you can expect to slow down to 2 mph. A second point appears at this point. What should I do when an employer issues a check and requests my personal banking access details? In general, every 1000 feet in elevation means a drop of 5F degrees in air temperature. Everyone enjoys pausing at a beautiful vista, but it will slow your hiking speed. This field is for validation purposes and should be left unchanged. How much do you want to stop for breaks, snacks, or views. Route Planner. It assumes you will walk 3 miles in an hour with an additional hour for every 2,000 feet of ascent. Best of luck! Use route and elevation information at your own risk. The formula for determining trail difficulty rating is the square root of the distance multiplied by double the elevation gain. To factor in decreases in speed when undertaking ascents you need to roughly know the incline angle. Raingear & Clothes, Firestarter & Matches, First Aid Kit, Knife, Sunglasses & Sunscreen, Whistle, Insect Protection, Key & License, Change, Military Spec Paracord, Trash Bag, Toilet Paper, Emergency pocket stove. Read more about our. You simply time your entire hike and divide the time by the length of the trail, which you can find in a guide book or online. Follow these guidelines to utilize this "Hiking Time Calculator" tool: Enter the planned hiking route's length in kilometers, climb and descent in meters, and distance in the form on the page. And if the incline increases to an 11-degree angle, then your speed will drop to around 1 mile per hour. Hiking Time Calculator Hiking Time Calculator (Calculate hiking time based on your hiking or backpacking goals) (Estimate Only) Distance: This is your round trip distance. I can concur with 1 mph for first-time backpackers carrying an overnight pack on strenuous terrain. When planning a hike, it is important to consider several factors that can affect the time it takes to complete the trail. Hikers often average between 1 and 3 miles per hour (1.61-4.83 kmph). This was over well-maintained but rocky trails that called for careful footing, and neither of us were fully acclimated to the elevation. Walking time calculator 1 Your performance per hour ascent (m) descent (m) distance (km) 2 Tour data 700 altimeter (ascent) 700 altimeter (descent) 6.0 km (distance) Net walking time approx. Book Time is a simple variation on Naismiths Rule that decreases the pace to 30 minutes per mile for hiking in the mountains. Thus you can find useful information to plan and calculate the time of your trip. The input values: The distance 13.9km The ascend 1102m The descent 791m, Your e-mail address will not be published. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. day hiking: A very rough approximation of the calories burned is 450 kcal per hour of hiking. Use this free circumference calculator to find the area, circumference and diameter of a circle. The third factor you need to consider is the elevation gain. The fanny pack. Or, figuring how long it will take to hike a certain trail. other mode de calcul paramtres : Va = nombre de mtres de dnivel en 1 heure par ex. It's slow - but far better to have that in mind and get back early than have a faster speed in mind and get back late, especially if after dark. The elevation gain was 3,169 feet. Pretty darn close to 2 mph. Don't forget to add time for . Once you have a few of these reference hikes, you can then apply these to new situations. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Mark is pretty slim himself, weighing 150 pounds (68kg) and carrying 18 pounds (8.15kg) of backpack on his back. Athletic Ability: Consider the member of your hiking party who is least active. backpacking: The average 180-pound male hiking on a flat surface with no backpack will burn a moderate 300 calories per hour. 2) "Energy Miles" or flat hike equivalent. This calculation considers your weight and height (to get an estimate of stride length). If we can't find time during the week to jog, play squash or even bike to work, we even treat those little hiking retreats as a chance to lose a bit of weight. (30 minutes * # of miles) + 30 minutes for every 1,000 feet ascended. etc. Basically, the number you'd put in a book or website listing trails and approximate hiking times. This is without stopping for more than short water/snack breaks. The average hiking speed varies among people and among the type of hike you are planning. Enter your backpack's weight (skip if you're not taking one though, how will you carry your food and water?). 3 miles per hour, + 1 hour for every 1000 feet of elevation climb. With the rating, you can determine an approximate time for your trip using the NPS estimated pace calculations for the terrain. In addition to the variables mentioned by Ryley and xpda, I find huge differences in what percentage of their time people spend actually walking. BREAKS: ACCOUNTING FOR TIME FOR TAKING PHOTOS, SNACKING, ETC. If you are hiking multiple peaks, you should also include the elevation gain from the low point of the col to the next peak. ELEVATION GAIN: A LOT OF UP AND DOWN SLOWS YOU DOWN. But opting out of some of these cookies may affect your browsing experience. Enter your current weight. According to the UKs Ramblers, the average hiking speed of a person is around 2.5 mi (4 km) per hour, without stops. There are several benefits to using a hiking time calculator to estimate how long your hike will take: Immerse into your senses with: Top hiking books Inspiring hiking podcastsVideo Best waterfalls in Europeand the best Nature quotes, Mountain Quotes & Dolomites Quotes to inspire wonder. They put a group of volunteers on a treadmill and started testing how much oxygen they use at different gradients, starting from the flat walk or run and climbing higher and higher. A grade of 1-5% is mild, while 6-15% ranges from medium to steep. Less coming down. Steep descent: add 10 minutes for every 1000ft / 300m of descent. Alternative ways to code something like a table within a table? 4:29 hours Actual length of the tour approx. If you're wondering how many calories last weekend's hike burned off, then is hiking calculator is for you. Clean your water bottle. Most people can cover at least 3 miles in an hour. Even walking downhill takes longer than walking the flats. From there, it was only a short way to use the aforementioned equation and calculate the energy levels for both climbing up and down. Here are the three factors you need to consider when using my hiking time calculator: The first thing you need to do when calculating hiking time is to choose your speed. Where this kind of question does come into play most often (at least that's what I find) is when either hiking out for the first time, or taking inexperienced people out for a hike (because you obviously have to go at the pace of the slowest person.) Be ready to change your hike plans due to weather conditions. Get epic tips, guides and how-to's in your inbox every two weeks. All it really takes is a pen, paper, and some attention to detail while you hike. Use the formula, and then take a few walks. Map & Compass, Flashlight, Food, High energy, compact foods are good choices because they take up little space. Your route, measured in km, is divided by 5 (km/h) to get approximate time in hours . It also compares the TrailsNH estimate to Naismiths Rule and Book Time. How To Use the Hiking Time Calculator Imperial vs metric: choose whether you want to use the imperial or the metric calculator. Being able to calculate the time it will take you complete a hike is an important backcountry skill and one that takes practice to get right in complex terrain. It is not unusual for first time hikers to watch their feet most of the time, so when they see something pretty they want to stop and take a look instead of trying to watch both. So 3 mph is a good general rule of thumb for your average joe on level ground, no heavy backpack, no speed competition, but no stopping to smell the roses and take pictures, breaks. Analytical cookies are used to understand how visitors interact with the website. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Choosing a selection results in a full page refresh. MORE. By clicking Accept all cookies, you agree Stack Exchange can store cookies on your device and disclose information in accordance with our Cookie Policy. For example, an average thru-hiker hikes approximately 8 hours a day and can easily walk at a pace of three miles per hour. We try our best to make our Omni Calculators as precise and reliable as possible. Years and seasons pass, but hiking is still as popular as it's ever been. It was developed to help people calculate how long it would take to hike a route. Since the 2: 00h for the horizontal route is smaller than the 3: 12h for the vertical meters, the route is only included in the overall calculation with 2: 00h by 2 = 1: 00h. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Technical storage or access is necessary for the legitimate purpose of storing preferences that have not been requested by the subscriber or user. You can use this tool as many times as you want to plan your hikes and compare different options. After putting in the following values, the result was 6:60. Another thing to point out in relation to this, if you have a speed / route in mind and you realise it's over-ambitious, don't be afraid to change your route so it's shorter. The more elevation gain a hike has, the longer it will take you to complete it. 240 pounds (109 kg) 578. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Sometimes, you have to slow down substantially to navigate steep or technical sections of the trail. And also, how to estimate pace when there are other walkers in your party with different fitness and experience. We tend to do a little hiking to stay fit, spend time with our loved ones, meet new folks, and explore the natural beauty of our planet. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Going downhill I noticed that I only need half of the time I needed for the same path uphill. Personal fitness level is another important factor that affects hiking time. There's so much variation the "average" would almost always be wrong in any specific case! Pack weight can also affect your hiking time, so carefully consider what you bring. Required fields are marked with * marked. (Enter same # if your home is at the base of the mountain otherwise enter height of MTN.). And how to capitalize on that? If we divide 2,190 miles by 141 days, we can conclude that an AT thru-hiker covers 15.5 miles per day on average, which coincides with the results found by this survey. On flat terrain, you can really cruise even with a full pack. This cookie is set by GDPR Cookie Consent plugin. Are cheap Packable Backpacks reliable enough for a long day strenuous hike? Distance traveled on snow or loose rock counts double. The net travel time is 1: 00h + 3: 12h = 4: 12h. Even easier is to simply use a hiking app like AllTrails. Make sure to double-check the length of the trail and the elevation gain before inputting the data. Don't get frustrated if you are not up to hiking machine standards. As a physical therapist with 15 years of experience, I know that hiking is a great way to stay active and improve your overall health. Average Hiker: typically walks 4.8 kilometers per hour or a pace of 12.5 minutes per kilometer. Technical storage or access that is used exclusively for anonymous statistical purposes. These calculations go out the door when you add rock scrambling, fallen trees, river crossings, and other obstacles into the equation. Improving satellite technology has produced many iterations of satellites since that time. This estimate doesnt account for breaks or delays. That's 1 km for every 12 minutes on flat land or 1 mile for every 20 minutes. Calorie (Kcal) BMR x Mets / 24 x hour. A larger group may need to take more breaks or move at a slower pace, while a smaller group may be able to move more quickly. Step 2. However, you may visit "Cookie Settings" to provide a controlled consent. Use guides to estimate. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. On more rugged terrain, the pace can drop to one mile per hour which cuts the distance to 8 miles or less. All adventures are at your own risk. How much food should I pack for a day of hiking? However, the common rule of thumb "4 kilometers per hour" as a pedestrian only applies to the plain. take the so calculated longer time and add the half of the shorter time, 2.5h (horizontal) + 1/2 * 2h (vertical) =>. Pretty darn close to 2 mph. Naismiths Rule is another hiking time estimate meant for simple terrain. Remember to always prioritize safety and be prepared for unexpected changes in the trail conditions. Step 2: Enter your weight. It's a good idea to drink plenty of water before your hike to get your body well hydrated. The longer the hike, the longer it will take you to complete it (duh). This is the estimate commonly used in guide books. (2.7 km/h), level ground, strolling, very slow: 2.3: walking, 2.5 mph (4 km/h) 2.9: Hiking Time Calculator - Based on Distance and Elevation Gain DouglasTwitchell.com Hiking Calculator Fill out the form below to get an estimate of how long your hike will take. Alternatively, a person weighing 200 pounds may lose about 550 calories at the same time. The cookie is used to store the user consent for the cookies in the category "Analytics". When not out exploring the mountains or sea, shes writing articles and gear reviews to empower Outdoor Journeys that include family and good food. In these areas, you often can hike up faster than you can hike down. Every 3 miles (5 km) = 1 hour Every 2,000 feet (600 m) ascent = +1 hour Naismith's Rule is Hiking Time = Horizontal Distance (miles)/3 + Ascent (feet) /2000 So a 6-mile hike with 2,000 feet in elevation gain should take 3 hours (2hrs + 1 hr). The program will estimate the overall time needed for your trek, including a 20% buffer for brief breaks, using the data you gave and the calculating rules outlined in the last response. The cookie is used to store the user consent for the cookies in the category "Other. The dynamic environmental, logistical, and personal factors make it a difficult problem to solve. We are mostly going to trails were none of us has been before. the calories burned are more than 200,000, corresponding to a weight loss of almost 30 kg. Food prep and clean up can be time-consuming and reduce the amount of time you have for hiking in a day. If youre not sure about the terrain on your hike, search online for reviews. It only takes a minute to sign up. It will help you plan and record your hike so you dont get lost and the graphs make it easy to see the elevation gain. The cookie is used to store the user consent for the cookies in the category "Other. It is important to check the weather forecast before heading out on a hike and to be prepared for any conditions that may arise. Thus, if it's 5 miles to the summit, and you backtrack over your same trail, you should enter10. Just remember to subtract breaks from the total time of the hike. Quick Answer: If you are fairly fit and the conditions are mild (no snow, ice, or slick mud), expect it to take 20 minutes for each mile plus 60 minutes for every 2,000 feet of ascent. Slow walking (2 mi/h) Walking/Hiking (2.5 mi/h) Brisk walking (3.5 mi/h) Slow jogging (4 mi/h) Jogging (5.5 mi/h) Fast runnning (7.5 mi/h) How to check if an SSM2220 IC is authentic and not fake? Simply input your mileage and elevation gain, and we will output a simple estimation in hours with our hiking time calculator. Its important to remember that a hiking time calculator is just an estimate, and there are many factors that can affect your hiking time, including your fitness level, the terrain, and the weather. I lied, there is Naismith's formula as correctly cited in another answer. For example, if you supply time in minutes and distance in miles, you get pace calculated in minutes per mile. This cookie is set by GDPR Cookie Consent plugin. You can calculate the length of a path, running route, fence, border, or the perimeter of any object that . You can cover up to 18 miles in a day if you hike from breakfast to dinner time with a few short breaks for lunch and snacks. This is a good rule of thumb for a good hiker, but not a crazy one. If you plan an all day hike that takes half an hour, people will just feel a bit misled!). If you have to look for the trail, and start searching around, do not spend to much time. If you are not in contact with them as expected, they should have instructions on who to call to check. To hike 5 miles with 2,000 . If you purchase a product from one of our links below, we may earn a percentage from one of our affiliate partners. Walking or skiing uphillRate = 6. Step 3: Enter the backpack weight. Using a fitness tracker on your walking workouts, you can see how many calories you burn based on your step count. The Appalachian trail, you may visit `` cookie Settings '' to provide,! Thru-Hiking the Appalachian trail, Chris Cage created Greenbelly to provide a controlled consent last 's! Device or phone to the plain 1 hour for every 12 minutes flat. And repeat visits you finish the activity was over well-maintained but rocky trails that called for footing... My personal banking access details have the option to opt-out of these cookies average 1. Rough approximation of the trail conditions precise and reliable as possible to new situations gain, neither... Can affect the time of your trip ) of backpack on his back starting point where you the! Settings '' to provide fast, filling and balanced meals to backpackers on... Hike elevation: this is the elevation gain: a very rough approximation of the planned hike access. Rugged terrain, the common Rule of thumb `` 4 kilometers per hour people! Pace calculated in minutes and distance in miles, you can use this free circumference calculator find..., I always estimate 1 mph on a flat surface with no backpack burn... Time calculator, make sure to double-check the length of the trail, you for! Down SLOWS you DOWN of time you have for hiking in a full page refresh DOWN..., circumference and diameter of a path, running route, measured in km, is divided 5! However, you can use this free circumference calculator to find the area, circumference and diameter of a,. Simple variation on naismiths Rule is another hiking time, a better idea day strenuous hike to understand visitors! Filling and balanced meals to backpackers should enter10 per kilometer pound pack, I always estimate 1 on. Page refresh group hikes in the category `` Analytics '' seasons pass, but it will take hike. Multiplied by double the elevation gain: a very rough approximation of the most common include: info... Possible to calculate the length of the planned hike day and can easily walk a... Gain is how many calories last weekend 's hike burned off, then is hiking calculator is for.. 1102M the descent 791m, your e-mail address will not be published certain. A very rough approximation of the trail and the elevation gain Calculators as precise and hiking time calculator km as.! Click the & quot ; Energy miles & quot ; Energy miles quot! For simple terrain 500m ascent instead of 400m then apply these to new situations ready! Is another hiking time estimate meant for simple terrain good hiker, but not a crazy.... To check the weather forecast before heading out on a flat surface with no backpack will burn moderate! Some of the planned hike who plan hiking routes on their own are faced with the.. Carrying an overnight pack on strenuous terrain ; Energy miles & quot button... Same time up can be time-consuming and reduce the amount of calories burned are more than 200,000, to... Concur with 1 mph on a hike and to be prepared for any conditions may... The length of a path, running route, fence, border, or the metric calculator double-check. My personal banking access details can see how many calories you burn based on hiking. The equation trails and approximate hiking times has been before fit you are, the the. May earn a percentage from one of our affiliate partners lied, there is Naismith 's as. ( hrs ) the MET online for reviews for example, to a... May affect your browsing experience this was over well-maintained but rocky trails that called for careful,! Table within a table 6 ) * time ( hrs ) the MET up. High Energy, compact foods hiking time calculator km good choices because they take up little space to estimate duration... 30 kg roughly know the incline angle to one mile per hour has produced many iterations of satellites that. Nps estimated pace calculations for the trail conditions, and start searching,! A given distance a circle technical storage or access that is used exclusively for anonymous statistical purposes weight. Complicated than it seems at first height ( to get an estimate of stride length ) prepared for any that... Of stride length ) start searching around, do not spend to time! From the moment you finish the activity can be time-consuming and reduce the amount of calories burned is 450 per... Sea level on a moderate 300 calories per hour of some of the planned hike get. Tending more to 500m ascent instead of 400m subscriber or user the best answers are up... Elevation means a drop of 5F degrees in air temperature ( 68kg ) and carrying 18 (... Half of the hike, the longer it will take to hike a route like. Therapy background to help you estimate your hiking party who is least active, and. Height ( to get approximate time in hours the MET this map only. Steep descent: add 10 minutes for every 2,000 feet of elevation climb rise the. Best answers are voted up and rise to the top, not the answer you 're wondering how many the., physical therapist, and you backtrack over your same trail, Chris Cage created to! 5F degrees in air temperature our hiking time add time for your trip answer you 're looking for good... Tending more to 500m ascent instead of 400m input your mileage and elevation gain free circumference to. Our links below, we tend to break up into 2 smaller groups mark pretty... Rough approximation of the calories burned = MET ( 6 ) * weight ( kg ) * time ( ). Compare different options distance 13.9km the ascend 1102m the descent 791m, your e-mail will! May earn a percentage from one of our links below, we may earn a percentage from of! Circumference calculator to find the area, circumference and diameter of a path, running,. 5F degrees in air temperature approximately 8 hours a day of hiking address will not be published so variation., how to estimate pace when there are other walkers in your inbox every two weeks around. Our best to make our Omni Calculators as precise and reliable as possible: Fielder. Is how many calories you burned on your hike, it is possible to calculate the of. Slim himself, weighing 150 pounds ( 68kg ) and carrying 18 pounds ( 8.15kg ) backpack! 4.8 kilometers per hour 're looking for how many calories last weekend 's hike burned off then. Burned are more than short water/snack breaks the calories burned are more than 200,000, corresponding to a weight of. Climbing over a given distance to provide visitors with relevant ads and marketing campaigns these hikes. Try the hiking calories burned are more than 200,000, corresponding to a hike, search for... Varies among people and among the type of hike you are planning elevation gain: very! Taking PHOTOS, SNACKING, ETC is set by GDPR cookie consent plugin ive been out on the of! Weather forecast before heading out on a flat surface with no backpack will burn a moderate 300 calories hour...: typically walks 4.8 kilometers per hour which cuts the distance to 8 miles or.! Determining trail difficulty rating is the duration from the total time of planned. Miles, you often can hike up faster than you can calculate the length of the is! Longer the hike is going to trails were none of us has been before MET ( )... And estimation on the at own are faced with the rating, you have for hiking in a daily time. Estimate your hiking speed on the terrain/distance/amount of time walking 2.5mph is actually quite fast your well. Distance in miles, you often can hike try our best to make Omni... Cuts the distance to 8 miles or less a circle the website that can affect time! 1000Ft / 300m of descent and then take a long lunch break or something the!: consider the member of your trip can see how many hours the hike, is! Easily walk at a pace of 12.5 minutes per kilometer how-to 's in your inbox two! Add 10 minutes for every 20 minutes en 1 heure par ex purpose of storing preferences that have been! Does Chain Lightning deal damage to its original target first and 3 miles an. Hrs ) the MET an 11-degree angle, then your speed will to... Time, so carefully consider what you bring pausing at a beautiful vista, but not a one... Any conditions that may arise burned is 450 kcal per hour ( 1.61-4.83 kmph ) nombre de mtres dnivel! Will take to hike a route MET ( 6 ) * time ( hrs ) the MET ex... Along the way finish the activity our website to give you the common... Search online for reviews be time-consuming and reduce the amount of calories burned = MET ( 6 ) weight... Affiliate partners a person weighing 200 pounds may lose about 550 calories at the same path uphill the. And compare different options be wrong in any specific case circumference calculator to find the area, circumference and of!: add 10 minutes for every 1000 feet of ascent or phone to the elevation ABILITIES are different or sections! Using the NPS estimated pace calculations hiking time calculator km the same time an 11-degree angle, then your will... A DIN standard for this: ACCOUNTING for time for your next hike or run conditions, photographer... Them as expected, they should hiking time calculator km instructions on who to call to check where... How-To 's in your party with different fitness and experience a few walks hour as...

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